by Duncan McLeod | Mar 8, 2023 | Gratitude, Recovery from addiction
Today is International Women’s Day. It is a day to pause and allow my thoughts to consider the lot and the contribution of women worldwide and throughout history. The women I work and live alongside are an impressive bunch of people. Likewise, are they also at...
by Duncan McLeod | Feb 26, 2023 | Alcohol free, Gratitude, life building,, Living without alcohol, Recovery from addiction, Sobriety
When I turned away from drinking alcohol, I thought I was ridding myself of its toxic and threatening effects on my physical health and its disabling nature on my relationships. O – M – G! That turned out to be only the tip of the iceberg. There is a...
by Duncan McLeod | Jan 23, 2023 | Alcohol free, dry january, Faith, Gratitude, life building,, Life Skills, Living without alcohol, Mental health, Recovery from addiction, sober curious, Sobriety, staying sober
Yeah, yeah, yeah, I’ve heard it all before. Let me listen to it again. Gratitude is so much more than a polite set of words. It is a mind-set, an attitude, and a viewing angle that directly turbo boosts my baseline abilities. In martial arts, I learned how to...
